◊ Shake da Weight ◊

“Cuz the loving [wasn’t] the same, and [he kept] on playing games,” Mariah had to Shake it Off! “Cuz the players gonna play, play, play, play, play and the haters gonna hate, hate, hate, hate, hate,” Taylor also had to Shake it Off!

Two songstresses, same song titles, facing similar issues; maybe they are trying to tell us something! 😛

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But what is it?

Call it what you will, call it what you may, but I think shedding pounds while living a healthier lifestyle is what they are trying to say! 😉

What are MY go-2 regimens for helping with weight loss? Shakes and smoothies, of course! Using my handy-dandy Ninja, I mix in a TON of my favorite fruits and veggies in order to concoct delicious and nutritious smoothies! These babies are JAM-PACKED-PUNCHED with plenty of nutrients and are so hearty, they could replace your fit-for-a-King feasts!

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Below are my top 5 smoothie recipes (well, one is my little brother’s recipe, but SHHHHH, we are going to disregard that!)

Typical Tart

1/4 cup of Coconut Water

1/4 cup of Lemon Juice

1 Banana

3 sliced Strawberries

3 chunks of Mangoes

8 Green Grapes

New Mexican Sunset

1/4 cup of Coconut Water

1/4 cup of Lemon Juice

3 chunks of Mangoes

3 chunks of Pineapple

1 Tangerine

8 Green Grapes

Boos Clues

1/4 cup of Coconut Water

1/4 cup of Lemon Juice

1 Banana

3 sliced Strawberries

3 chunks of Mangoes

3 chunks of Pineapple

8 Blueberries

Blackbeary Paws

1/4 cup of Coconut Water

1/4 cup of Lemon Juice

1 Banana

3 sliced Strawberries

3 chunks of Mangoes

3 chunks of Pineapple

5 Blackberries

Little Brotherly Love

1/4 cup of Coconut Water

1 apple

3 chunks of Mangoes

8 Green Grapes

2 Strawberries

1 Peach

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Who knew Shaking it Off could be delicious too? Remember, to pack-n-freeze your shake/smoothie as SOON as you purchase your tasty ingredients. I make sure I do all of my slicing, dicing, and packaging into the cutest little Ziplock Bags below. Then I freeze the bad boys! When I’m craving a shake or wish to indulge for breakfast, I just unthaw and blend to perfection! Not only is my treat flavorful, plentiful, but it’s chilled too! 😀

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So tell me, which recipe will you be trying first? List some of your own below! My little brother and I would <3 to try them out!

Remember to Live Life, Beautifully <3

 – Shimmy Sistah

P.S. I tend to munch on my vitamins while I sip my SiZZUrp Smoothies! I purchase the Women’s Daily by Nature’s Way and Omega 3’s by Nature Made!

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2 responses to “◊ Shake da Weight ◊

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